Dairy and Gluten Free Protein Pumpkin Fit Butters Bars
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Looking for a healthy fall treat that’s both vegan and gluten-free? These Protein Pumpkin Bars, made with Fit Butters Pumpkin Pie, are just what you need! They’re packed with protein, easy to make, and full of cozy autumn flavors.
The combination of pumpkin spice, oats, and our Pumpkin Pie Fit Butters creates a delicious, guilt-free snack that’s perfect any time of day. Plus, a creamy dairy-free white chocolate frosting makes them feel indulgent without the extra sugar!
Whip up a batch for the week—you won’t regret it! 🍂
Dairy and Gluten Free Protein Pumpkin Fit Butters Bars
Danielle Bucki
If you're craving a seasonal treat that aligns with your healthy lifestyle, these Fit Butters Protein Pumpkin Bars are the perfect fall indulgence. Packed with wholesome ingredients, these bars are not only vegan and gluten-free, but they're also high in protein, making them ideal for a snack, dessert, or even breakfast on the go. The star of the show? Our Pumpkin Pie Fit Butters, which give these bars their creamy, indulgent topping without compromising on nutrition.
These bars come together with pantry staples and a few special ingredients like vegan protein powder and dairy-free white chocolate chips. The combination of pumpkin pie spice and our Pumpkin Pie Fit Butters gives them that rich, warm, cozy flavor that’s synonymous with fall.
Ingredients
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1 cup old fashioned rolled oats, or quick oats
1 cup Pumpkin Spice vegan protein powder
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 Tablespoon pumpkin pie spice
¼ cup sugar free Waldens maple syrup
1 cup canned pumpkin or homemade pumpkin puree
½ cup cashew milk, or other non-dairy milk
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2 tbsp of Pumpkin Pie Fit Butters
½ cup of dairy-free white chocolate chips, melted (we used Enjoy Life brand)
Directions
Mix the Dry Ingredients: Combine oats, protein powder, baking powder, baking soda, salt, and pumpkin pie spice in a medium-sized bowl.
Mix the Wet Ingredients: In a separate large bowl, whisk together maple syrup, pumpkin puree, and cashew milk.
Combine Wet and Dry Ingredients: Slowly stir the dry ingredients into the wet ingredients until just combined.
Bake: Pour the batter into a parchment-lined or greased baking dish and sprinkle a few dark chocolate chips on top if desired. Bake at 350°F for about 20 minutes, or until a toothpick comes out clean.
Make the Frosting: Melt the dairy-free white chocolate chips in 30-second intervals, stirring in between until smooth. Stir in the Pumpkin Pie Fit Butters until the mixture is creamy. Spread the frosting over the cooled bars.
Cool and Enjoy: Let the bars cool completely before cutting into squares. Enjoy your delicious, protein-packed fall treat!
